Name
*
First Name
Last Name
Date of Birth
*
MM
DD
YYYY
Age
*
Gender
*
Male
Female
Prefer Not to Say
Email
*
Phone
*
(###)
###
####
What sport(s) do you currently play or participate in?
*
What is your primary athletic goal? (e.g., strength, speed, endurance, body composition, injury prevention)
*
Do you have any upcoming competitions, events, or deadlines? (Name All)
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What are your short-term training goals (next 3–6 months)?
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What are your long-term training goals (1–2 years)?
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How many years have you been consistently training?
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What type of training have you done previously? (Check all that apply)
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Strength Training
Speed & Agility
Endurance / Cardio
Mobility / Flexibility
Sport-Specific Drills
Other
How many days per week are you currently training?
*
Describe your current or most recent training program:
*
Do you have any current injuries or pain?
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Yes
No
Have you had any major injuries, surgeries, or medical conditions in the past?
*
Are you currently working with a physical therapist or other medical professional?
*
Are you cleared by a doctor to participate in intense physical activity?
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Yes
No
Not Sure
Do you currently take any medications? If so please specify all
*
What is your typical daily schedule (work, school, training, etc.)?
*
How many hours of sleep do you get per night?
*
How would you rate your current stress level? (Low / Medium / High)
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Low
Medium
High
Do you follow a specific nutrition plan or work with a nutritionist?
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Yes
No
How many days per week are you willing/able to train?
*
Do you have access to specific training facilities or equipment?
*
Do you prefer in-person, online, or hybrid coaching?
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In-person (if local to TN)
Online
Hybrid (if local to TN)
What do you expect from your coach/trainer?
*
Is there anything else you’d like me to know about you, your training, or your goals?
*
Thank You for Applying!
We’ve successfully received your coaching application. We appreciate the time and effort you’ve put into sharing your goals and aspirations with us.
Our team will review your submission and get back to you shortly with the next steps.
In the meantime, if you have any questions or would like to provide additional information, please feel free to contact us.
We look forward to learning more about how we can support your coaching journey!